Welcome to Balancing Act Health and Wellness!
My name is Amanda Wamsteeker and I am here to guide you on your journey to a healthier, happier life. Obesity, stress, fatigue, and sedentary lifestyles are quickly becoming considered as “normal” in our society. Making positive life changes can be very difficult. Let me show you how, through small lifestyle changes, you can lose weight, increase energy, reduce stress, boost immunity, and have EXCELLENT HEALTH. I am your trainer, coach, cheerleader and friend. Why put off your goals another day…you owe it to yourself to get started TODAY!
